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FishBasic Food

Bombay duck

Dry or uncooked

Harpadon nehereus

241 calories, 52.5 grams protein, 0.0 grams carbohydrate, and 3.4 grams fat for 1 serving · 85.05 g.

Nutrition overview

1 serving · 85.05 g · Dry or uncooked

Bombay duck provides 241 calories, 52.5 g protein, 0.0 g carbs, and 3.4 g fat per 1 serving · 85.05 g.

241

calories

Protein

52.5g

Carbs

0.0g

Fat

3.4g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein52.5 g
Total fat3.4 g
Total carbohydrate (by difference)0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium1,182.2 mg
Iron16.24 mg
Magnesium72.9 mg
Phosphorus204.1 mg
Potassium794.7 mg
Sodium145.9 mg
Zinc1.64 mg
Copper0.09 mg
Manganese0.05 mg
Selenium38.0 mcg
Vitamins
Vitamin A, RAE216.8 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)31.1 mcg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin K1 (phylloquinone)0.2 mcg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.06 mg
Niacin (B3)4.85 mg
Pantothenic acid (B5)1.82 mg
Vitamin B60.82 mg
Folate, DFE35.5 mcg
Vitamin B127.6 mcg
Other essential nutrient
Choline, total169.1 mg

Practical calorie guide

Calories by serving size

3 oz of bombay duck (85.05 g) has 241 calories.

ServingWeightCaloriesProteinCarbsFat
¼ serving21.26 g6013.1 g0.0 g0.9 g
½ serving42.52 g12026.2 g0.0 g1.7 g
1 serving85.05 g24152.5 g0.0 g3.4 g
2 servings170.1 g481104.9 g0.0 g6.8 g

View data sources

Nutrition records and methodology

Primary calorie record

Bombay duck, salted dried

McCance and Widdowson's Composition of Foods Integrated Dataset

Record 16-005 · 100% match

Reported
11
Estimated
18
Assumed zero
0
Calculated
0

Contributing sources

  • McCance and Widdowson's Composition of Foods Integrated Dataset

    UK Office for Health Improvement and Disparities · 2021 · UK Open Government Licence applies to the government dataset page

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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