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CaloriePlate
Sugars and SweetenersBasic Food

Corn syrup

As sold

Zea mays

283 calories, 0.0 grams protein, 76.8 grams carbohydrate, and 0.2 grams fat for 100 grams.

Nutrition overview

100 g · As sold

283

calories

Protein

0.0g

Carbs

76.8g

Fat

0.2g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.0 g
Total fat0.2 g
Total carbohydrate (by difference)76.8 g
Dietary fiber0.0 g
Total sugars76.8 g
Minerals
Calcium13.0 mg
Iron0.00 mg
Magnesium1.0 mg
Phosphorus0.0 mg
Potassium1.0 mg
Sodium62.0 mg
Zinc0.44 mg
Copper0.00 mg
Manganese0.07 mg
Selenium0.7 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.00 mg
Niacin (B3)0.00 mg
Pantothenic acid (B5)0.10 mg
Vitamin B60.00 mg
Folate, DFE0.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total0.0 mg

View data sources

Nutrition records and methodology

Primary calorie record

Corn syrup

USDA FoodData Central FNDDS 2021-2023

Record FDC-2710274; food-code-91301030; nutrient-208 · 100% match

Reported
27
Estimated
2
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central FNDDS 2021-2023

    USDA Agricultural Research Service · FNDDS 2021-2023 / 2024-10-31 · CC0 1.0 / United States public domain

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.