Donkey meat
Raw
Equus africanus asinus
97 calories, 16.7 grams protein, 0.5 grams carbohydrate, and 3.2 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Raw
Donkey meat provides 97 calories, 16.7 g protein, 0.5 g carbs, and 3.2 g fat per 1 serving · 85.05 g.
97
calories
Protein
16.7g
Carbs
0.5g
Fat
3.2g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 16.7 g |
| Total fat | 3.2 g |
| Total carbohydrate (by difference) | 0.5 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 4.7 mg |
| Iron | 3.52 mg |
| Magnesium | 19.2 mg |
| Phosphorus | 156.0 mg |
| Potassium | 256.6 mg |
| Sodium | 42.7 mg |
| Zinc | 2.27 mg |
| Copper | 0.11 mg |
| Manganese | 0.01 mg |
| Selenium | 7.6 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K1 (phylloquinone) | 0.8 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.60 mg |
| Pantothenic acid (B5) | 1.91 mg |
| Vitamin B6 | 0.28 mg |
| Folate, DFE | 3.0 mcg |
| Vitamin B12 | 4.7 mcg |
| Other essential nutrient | |
| Choline, total | 69.4 mg |
Practical calorie guide
Calories by serving size
3 oz of donkey meat (85.05 g) has 97 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 21.26 g | 24 | 4.2 g | 0.1 g | 0.8 g |
| ½ serving | 42.52 g | 49 | 8.3 g | 0.3 g | 1.6 g |
| 1 serving | 85.05 g | 97 | 16.7 g | 0.5 g | 3.2 g |
| 2 servings | 170.1 g | 195 | 33.4 g | 1.1 g | 6.3 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Donkey (Equus asinus) fresh post-mortem biceps-femoris/leg meat
Composition of Donkey Meat (Equus Asinus) from the Puno Region, Peru
Record table-1-total-leg-n10 · 100% match
- Reported
- 4
- Estimated
- 25
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Composition of Donkey Meat (Equus Asinus) from the Puno Region, Peru
Revista de Gestao Social e Ambiental, primary analytical study · 2024; 18(10); DOI 10.24857/rgsa.v18n10-314
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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