Donkey meat
Raw
Equus africanus asinus
114.56 calories, 19.6 grams protein, 0.6 grams carbohydrate, and 3.7 grams fat for 100 grams.
Nutrition overview
100 g · Raw
114.56
calories
Protein
19.6g
Carbs
0.6g
Fat
3.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 19.6 g |
| Total fat | 3.7 g |
| Total carbohydrate (by difference) | 0.6 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 5.5 mg |
| Iron | 4.13 mg |
| Magnesium | 22.6 mg |
| Phosphorus | 183.4 mg |
| Potassium | 301.7 mg |
| Sodium | 50.3 mg |
| Zinc | 2.67 mg |
| Copper | 0.13 mg |
| Manganese | 0.02 mg |
| Selenium | 9.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K1 (phylloquinone) | 0.9 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 4.23 mg |
| Pantothenic acid (B5) | 2.25 mg |
| Vitamin B6 | 0.33 mg |
| Folate, DFE | 3.5 mcg |
| Vitamin B12 | 5.6 mcg |
| Other essential nutrient | |
| Choline, total | 81.6 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Donkey (Equus asinus) fresh post-mortem biceps-femoris/leg meat
Composition of Donkey Meat (Equus Asinus) from the Puno Region, Peru
Record table-1-total-leg-n10 · 100% match
- Reported
- 4
- Estimated
- 25
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Composition of Donkey Meat (Equus Asinus) from the Puno Region, Peru
Revista de Gestao Social e Ambiental, primary analytical study · 2024; 18(10); DOI 10.24857/rgsa.v18n10-314
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.