Featherback fish
Raw
Notopteridae spp.
78 calories, 17.4 grams protein, 0.0 grams carbohydrate, and 0.5 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Raw
Featherback fish provides 78 calories, 17.4 g protein, 0.0 g carbs, and 0.5 g fat per 1 serving · 85.05 g.
78
calories
Protein
17.4g
Carbs
0.0g
Fat
0.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 17.4 g |
| Total fat | 0.5 g |
| Total carbohydrate (by difference) | 0.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 195.6 mg |
| Iron | 1.45 mg |
| Magnesium | 28.9 mg |
| Phosphorus | 229.6 mg |
| Potassium | 238.1 mg |
| Sodium | 45.1 mg |
| Zinc | 1.36 mg |
| Copper | 0.05 mg |
| Manganese | 0.07 mg |
| Selenium | 18.7 mcg |
| Vitamins | |
| Vitamin A, RAE | 15.7 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 2.8 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K1 (phylloquinone) | 0.1 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.98 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.30 mg |
| Folate, DFE | 4.7 mcg |
| Vitamin B12 | 1.7 mcg |
| Other essential nutrient | |
| Choline, total | 55.7 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Bronze featherback, wild, raw
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 0902293 · 100% match
- Reported
- 15
- Estimated
- 14
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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