Featherback fish
Raw
Notopteridae spp.
91.778203 calories, 20.5 grams protein, 0.0 grams carbohydrate, and 0.6 grams fat for 100 grams.
Nutrition overview
100 g · Raw
91.778203
calories
Protein
20.5g
Carbs
0.0g
Fat
0.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 20.5 g |
| Total fat | 0.6 g |
| Total carbohydrate (by difference) | 0.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 230.0 mg |
| Iron | 1.70 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 270.0 mg |
| Potassium | 280.0 mg |
| Sodium | 53.0 mg |
| Zinc | 1.60 mg |
| Copper | 0.06 mg |
| Manganese | 0.08 mg |
| Selenium | 22.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 18.4 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 3.3 mcg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin K1 (phylloquinone) | 0.1 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.33 mg |
| Pantothenic acid (B5) | 0.37 mg |
| Vitamin B6 | 0.35 mg |
| Folate, DFE | 5.6 mcg |
| Vitamin B12 | 2.0 mcg |
| Other essential nutrient | |
| Choline, total | 65.5 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Bronze featherback, wild, raw
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 0902293 · 100% match
- Reported
- 15
- Estimated
- 14
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.