Fish swim bladder
Dry or uncooked
236 calories, 7.7 grams protein, 54.4 grams carbohydrate, and 4.1 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Dry or uncooked
Fish swim bladder provides 236 calories, 7.7 g protein, 54.4 g carbs, and 4.1 g fat per 1 serving · 85.05 g.
236
calories
Protein
7.7g
Carbs
54.4g
Fat
4.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.7 g |
| Total fat | 4.1 g |
| Total carbohydrate (by difference) | 54.4 g |
| Dietary fiber | 8.8 g |
| Total sugars | 3.5 g |
| Minerals | |
| Calcium | 102.1 mg |
| Iron | 24.24 mg |
| Magnesium | 187.1 mg |
| Phosphorus | 166.7 mg |
| Potassium | 944.0 mg |
| Sodium | 46.8 mg |
| Zinc | 1.70 mg |
| Copper | 0.73 mg |
| Manganese | 4.62 mg |
| Selenium | 3.8 mcg |
| Vitamins | |
| Vitamin A, RAE | 82.5 mcg |
| Vitamin C | 43.7 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 4.3 mg |
| Vitamin K1 (phylloquinone) | 528.7 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 3.95 mg |
| Pantothenic acid (B5) | 0.90 mg |
| Vitamin B6 | 0.52 mg |
| Folate, DFE | 201.6 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 37.1 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Fish maw (fish swim bladder), dried
Thai Food Composition Database: Fish, maw, dried
Record G1-food-id-1030 · 100% match
- Reported
- 1
- Estimated
- 28
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Thai Food Composition Database: Fish, maw, dried
Institute of Nutrition, Mahidol University · Online version 2, September 2018; official PDF captured 2026-07-12
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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