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Sugars and SweetenersBasic Food

Fructose

Dry or uncooked

15 calories, 0.0 grams protein, 4.2 grams carbohydrate, and 0.0 grams fat for 1 serving · 4.2 g.

Nutrition overview

1 serving · 4.2 g · Dry or uncooked

Fructose provides 15 calories, 0.0 g protein, 4.2 g carbs, and 0.0 g fat per 1 serving · 4.2 g.

15

calories

Protein

0.0g

Carbs

4.2g

Fat

0.0g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.0 g
Total fat0.0 g
Total carbohydrate (by difference)4.2 g
Dietary fiber0.0 g
Total sugars3.9 g
Minerals
Calcium0.0 mg
Iron0.00 mg
Magnesium0.0 mg
Phosphorus0.0 mg
Potassium0.0 mg
Sodium0.5 mg
Zinc0.00 mg
Copper0.01 mg
Manganese0.00 mg
Selenium0.0 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.00 mg
Riboflavin (B2)0.00 mg
Niacin (B3)0.00 mg
Pantothenic acid (B5)0.00 mg
Vitamin B60.00 mg
Folate, DFE0.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total0.0 mg

View data sources

Nutrition records and methodology

Primary calorie record

Sweeteners, tabletop, fructose, dry, powder

USDA FoodData Central SR Legacy

Record 169896 · 100% match

Reported
27
Estimated
0
Assumed zero
2
Calculated
0

Contributing sources

  • USDA FoodData Central SR Legacy

    USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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