Hazelnut butter
As sold
Corylus avellana
715 calories, 16.1 grams protein, 11.9 grams carbohydrate, and 68.9 grams fat for 100 g reference.
Nutrition overview
100 g reference · As sold
Hazelnut butter provides 715 calories, 16.1 g protein, 11.9 g carbs, and 68.9 g fat per 100 g reference.
715
calories
Protein
16.1g
Carbs
11.9g
Fat
68.9g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 16.1 g |
| Total fat | 68.9 g |
| Total carbohydrate (by difference) | 11.9 g |
| Dietary fiber | 8.1 g |
| Total sugars | 3.5 g |
| Minerals | |
| Calcium | 143.9 mg |
| Iron | 4.10 mg |
| Magnesium | 280.8 mg |
| Phosphorus | 663.5 mg |
| Potassium | 573.8 mg |
| Sodium | 0.0 mg |
| Zinc | 4.72 mg |
| Copper | 1.59 mg |
| Manganese | 2.07 mg |
| Selenium | 35.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 2.7 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 22.8 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 5.76 mg |
| Pantothenic acid (B5) | 1.16 mg |
| Vitamin B6 | 0.15 mg |
| Folate, DFE | 100.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 52.4 mg |
Practical calorie guide
Calories by serving size
A 100 g reference amount of hazelnut butter (100 g) has 715 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g reference | 100 g | 715 | 16.1 g | 11.9 g | 68.9 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Hazelnut butter from shelled nuts
Czech Food Composition Database
Record food-1209; ENERC-kcal; ref-00012 · 100% match
- Reported
- 7
- Estimated
- 22
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Czech Food Composition Database
Czech Centre for Food Composition Database · 11.26
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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