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Nut and Seed ButtersBasic Food

Hemp seed butter

As sold

Cannabis sativa

620 calories, 34.5 grams protein, 9.0 grams carbohydrate, and 50.6 grams fat for 100 grams.

Nutrition overview

100 g · As sold

620

calories

Protein

34.5g

Carbs

9.0g

Fat

50.6g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein34.5 g
Total fat50.6 g
Total carbohydrate (by difference)9.0 g
Dietary fiber4.5 g
Total sugars2.9 g
Minerals
Calcium143.2 mg
Iron4.08 mg
Magnesium279.4 mg
Phosphorus508.7 mg
Potassium570.9 mg
Sodium1.0 mg
Zinc4.69 mg
Copper1.58 mg
Manganese2.05 mg
Selenium11.7 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)22.7 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.19 mg
Niacin (B3)3.16 mg
Pantothenic acid (B5)1.16 mg
Vitamin B60.15 mg
Folate, DFE69.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total52.2 mg

View data sources

Nutrition records and methodology

Primary calorie record

Hemp butter from shelled seed

Czech Food Composition Database

Record food-1207; ENERC-kcal; ref-00012 · 100% match

Reported
7
Estimated
22
Assumed zero
0
Calculated
0

Contributing sources

  • Czech Food Composition Database

    Czech Centre for Food Composition Database · 11.26

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.