Chicken heart
Raw
130 calories, 13.2 grams protein, 0.6 grams carbohydrate, and 7.9 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Raw
Heart provides 130 calories, 13.2 g protein, 0.6 g carbs, and 7.9 g fat per 1 serving · 85.05 g.
130
calories
Protein
13.2g
Carbs
0.6g
Fat
7.9g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 13.2 g |
| Total fat | 7.9 g |
| Total carbohydrate (by difference) | 0.6 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 10.2 mg |
| Iron | 5.07 mg |
| Magnesium | 12.8 mg |
| Phosphorus | 150.5 mg |
| Potassium | 149.7 mg |
| Sodium | 62.9 mg |
| Zinc | 5.60 mg |
| Copper | 0.29 mg |
| Manganese | 0.08 mg |
| Selenium | 3.7 mcg |
| Vitamins | |
| Vitamin A, RAE | 7.7 mcg |
| Vitamin C | 2.7 mg |
| Vitamin D (D2 + D3) | 9.9 mcg |
| Vitamin E (alpha-tocopherol) | 1.0 mg |
| Vitamin K1 (phylloquinone) | 0.1 mcg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 4.15 mg |
| Pantothenic acid (B5) | 2.18 mg |
| Vitamin B6 | 0.31 mg |
| Folate, DFE | 61.2 mcg |
| Vitamin B12 | 6.2 mcg |
| Other essential nutrient | |
| Choline, total | 54.9 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Chicken, heart, all classes, raw
USDA FoodData Central SR Legacy
Record 171458 · 100% match
- Reported
- 24
- Estimated
- 5
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
Keep exploring