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CaloriePlate
Sugars and SweetenersBasic Food

Jaggery

As sold

Saccharum officinarum

353.728489 calories, 0.1 grams protein, 88.7 grams carbohydrate, and 11.2 grams fat for 100 grams.

Nutrition overview

100 g · As sold

353.728489

calories

Protein

0.1g

Carbs

88.7g

Fat

11.2g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.1 g
Total fat11.2 g
Total carbohydrate (by difference)88.7 g
Dietary fiber1.9 g
Total sugars84.9 g
Minerals
Calcium6.0 mg
Iron0.42 mg
Magnesium2.0 mg
Phosphorus3.0 mg
Potassium52.0 mg
Sodium4.0 mg
Zinc0.03 mg
Copper0.04 mg
Manganese0.08 mg
Selenium1.2 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.02 mg
Niacin (B3)0.12 mg
Pantothenic acid (B5)0.07 mg
Vitamin B60.04 mg
Folate, DFE1.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total2.3 mg

View data sources

Nutrition records and methodology

Primary calorie record

Jaggery, cane (Saccharum officinarum)

Indian Food Composition Tables 2017

Record I001 · 100% match

Reported
3
Estimated
26
Assumed zero
0
Calculated
0

Contributing sources

  • Indian Food Composition Tables 2017

    National Institute of Nutrition, Indian Council of Medical Research · 2017

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.