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CaloriePlate
Meat and GameBasic Food

Oryx meat

Raw

Oryx spp.

97.2 calories, 22.2 grams protein, 0.0 grams carbohydrate, and 3.2 grams fat for 100 grams.

Nutrition overview

100 g · Raw

97.2

calories

Protein

22.2g

Carbs

0.0g

Fat

3.2g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein22.2 g
Total fat3.2 g
Total carbohydrate (by difference)0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium5.0 mg
Iron3.82 mg
Magnesium23.0 mg
Phosphorus161.0 mg
Potassium312.0 mg
Sodium58.0 mg
Zinc2.80 mg
Copper0.12 mg
Manganese0.01 mg
Selenium9.8 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin K1 (phylloquinone)1.4 mcg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.27 mg
Niacin (B3)5.00 mg
Pantothenic acid (B5)2.55 mg
Vitamin B60.37 mg
Folate, DFE4.0 mcg
Vitamin B126.3 mcg
Other essential nutrient
Choline, total116.5 mg

View data sources

Nutrition records and methodology

Primary calorie record

Namibian gemsbok (Oryx gazella) raw muscle, pooled mean

Carcass yields and physiochemical meat quality characteristics of Namibian gemsbok

Record abstract-pooled-six-muscles · 100% match

Reported
1
Estimated
28
Assumed zero
0
Calculated
0

Contributing sources

  • Carcass yields and physiochemical meat quality characteristics of Namibian gemsbok

    Meat Science; author record hosted by Louisiana State University · 2020; DOI 10.1016/j.meatsci.2020.108208

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.