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CaloriePlate
FishBasic Food

Patagonian toothfish

Raw

Dissostichus eleginoides

272 calories, 13.3 grams protein, 0.1 grams carbohydrate, and 22.9 grams fat for 100 grams.

Nutrition overview

100 g · Raw

272

calories

Protein

13.3g

Carbs

0.1g

Fat

22.9g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein13.3 g
Total fat22.9 g
Total carbohydrate (by difference)0.1 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium10.0 mg
Iron0.10 mg
Magnesium18.0 mg
Phosphorus210.0 mg
Potassium300.0 mg
Sodium65.0 mg
Zinc0.30 mg
Copper0.01 mg
Manganese0.01 mg
Selenium29.6 mcg
Vitamins
Vitamin A, RAE1,800.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)17.0 mcg
Vitamin E (alpha-tocopherol)2.2 mg
Vitamin K1 (phylloquinone)0.1 mcg
Thiamin (B1)0.17 mg
Riboflavin (B2)0.08 mg
Niacin (B3)0.90 mg
Pantothenic acid (B5)0.29 mg
Vitamin B60.04 mg
Folate, DFE19.3 mcg
Vitamin B120.6 mcg
Other essential nutrient
Choline, total90.8 mg

View data sources

Nutrition records and methodology

Primary calorie record

Fish, Patagonian toothfish, raw

Standard Tables of Food Composition in Japan

Record 10265 · 100% match

Reported
22
Estimated
7
Assumed zero
0
Calculated
0

Contributing sources

  • Standard Tables of Food Composition in Japan

    Ministry of Education, Culture, Sports, Science and Technology (MEXT) · 2015, Seventh Revised Edition

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.