Springbok meat
Raw
Antidorcas marsupialis
94 calories, 19.6 grams protein, 0.0 grams carbohydrate, and 1.7 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Raw
Springbok meat provides 94 calories, 19.6 g protein, 0.0 g carbs, and 1.7 g fat per 1 serving · 85.05 g.
94
calories
Protein
19.6g
Carbs
0.0g
Fat
1.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 19.6 g |
| Total fat | 1.7 g |
| Total carbohydrate (by difference) | 0.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 2.6 mg |
| Iron | 2.72 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 159.9 mg |
| Potassium | 300.2 mg |
| Sodium | 43.4 mg |
| Zinc | 1.09 mg |
| Copper | 0.15 mg |
| Manganese | 0.01 mg |
| Selenium | 8.3 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K1 (phylloquinone) | 0.8 mcg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 4.59 mg |
| Pantothenic acid (B5) | 2.00 mg |
| Vitamin B6 | 0.29 mg |
| Folate, DFE | 3.4 mcg |
| Vitamin B12 | 1.6 mcg |
| Other essential nutrient | |
| Choline, total | 72.5 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Springbok meat, raw
West African Food Composition Table
Record 07_066 · 100% match
- Reported
- 21
- Estimated
- 8
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
West African Food Composition Table
FAO/INFOODS · 2019
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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