Fish
Swordfish
One Basic Food with 1 source-backed nutrition variation. Choose the description that matches what you have.
Portion contract
Food-specific weights only
These are the approved portion buckets. A non-weight option is enabled only after its gram value has been verified for this food.
1 oz / 28 g3 oz / 85 g4 oz / 113 g6 oz / 170 g100 g
Nutrition variations