Warthog meat
Raw
Phacochoerus spp.
112 calories, 18.9 grams protein, 0.0 grams carbohydrate, and 2.0 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Raw
Warthog meat provides 112 calories, 18.9 g protein, 0.0 g carbs, and 2.0 g fat per 1 serving · 85.05 g.
112
calories
Protein
18.9g
Carbs
0.0g
Fat
2.0g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 18.9 g |
| Total fat | 2.0 g |
| Total carbohydrate (by difference) | 0.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 5.1 mg |
| Iron | 3.99 mg |
| Magnesium | 20.4 mg |
| Phosphorus | 176.9 mg |
| Potassium | 265.4 mg |
| Sodium | 49.3 mg |
| Zinc | 2.47 mg |
| Copper | 0.12 mg |
| Manganese | 0.02 mg |
| Selenium | 8.3 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K1 (phylloquinone) | 1.2 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.91 mg |
| Pantothenic acid (B5) | 2.17 mg |
| Vitamin B6 | 0.31 mg |
| Folate, DFE | 3.4 mcg |
| Vitamin B12 | 5.4 mcg |
| Other essential nutrient | |
| Choline, total | 104.3 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Warthog meat, fresh weight
Meat and Meat Products in Human Nutrition in Developing Countries, Table 2-8
Record table-2-8-warthog · 100% match
- Reported
- 2
- Estimated
- 27
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Meat and Meat Products in Human Nutrition in Developing Countries, Table 2-8
Food and Agriculture Organization of the United Nations · FAO Food and Nutrition Paper 53
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
Keep exploring
