Bamboo worm
Cooked, fried
Omphisa fuscidentalis
183 calories, 7.2 grams protein, 3.1 grams carbohydrate, and 15.7 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · Cooked, fried
Bamboo worm provides 183 calories, 7.2 g protein, 3.1 g carbs, and 15.7 g fat per 1 serving · 28.35 g.
183
calories
Protein
7.2g
Carbs
3.1g
Fat
15.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.2 g |
| Total fat | 15.7 g |
| Total carbohydrate (by difference) | 3.1 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.7 g |
| Minerals | |
| Calcium | 1.1 mg |
| Iron | 0.77 mg |
| Magnesium | 38.0 mg |
| Phosphorus | 100.9 mg |
| Potassium | 191.1 mg |
| Sodium | 172.6 mg |
| Zinc | 0.64 mg |
| Copper | 0.15 mg |
| Manganese | 0.05 mg |
| Selenium | 35.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 1.4 mcg |
| Vitamin C | 1.2 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.29 mg |
| Pantothenic acid (B5) | 1.95 mg |
| Vitamin B6 | 0.10 mg |
| Folate, DFE | 13.6 mcg |
| Vitamin B12 | 0.5 mcg |
| Other essential nutrient | |
| Choline, total | 17.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Bamboo caterpillar, deep fried, salted
West African Food Composition Table
Record 07_026 · 100% match
- Reported
- 9
- Estimated
- 20
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
West African Food Composition Table
FAO/INFOODS · 2019
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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