Barnacle
As sold
Cirripedia spp.
51 calories, 13.8 grams protein, 0.7 grams carbohydrate, and 0.6 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · As sold
Barnacle provides 51 calories, 13.8 g protein, 0.7 g carbs, and 0.6 g fat per 1 serving · 85.05 g.
51
calories
Protein
13.8g
Carbs
0.7g
Fat
0.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 13.8 g |
| Total fat | 0.6 g |
| Total carbohydrate (by difference) | 0.7 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 54.4 mg |
| Iron | 0.58 mg |
| Magnesium | 25.5 mg |
| Phosphorus | 188.0 mg |
| Potassium | 209.2 mg |
| Sodium | 316.4 mg |
| Zinc | 1.14 mg |
| Copper | 0.32 mg |
| Manganese | 0.03 mg |
| Selenium | 38.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 1.7 mcg |
| Vitamin C | 1.7 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.92 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.06 mg |
| Folate, DFE | 13.6 mcg |
| Vitamin B12 | 1.2 mcg |
| Other essential nutrient | |
| Choline, total | 55.3 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Percebe (gooseneck barnacle), ready-to-consume
Guia de las cualidades nutricionales de los productos procedentes de la pesca extractiva y de la acuicultura
Record printed-page-56-percebe · 100% match
- Reported
- 1
- Estimated
- 28
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Guia de las cualidades nutricionales de los productos procedentes de la pesca extractiva y de la acuicultura
Ministry of Agriculture, Fisheries and Food, Government of Spain · official seafood nutritional guide captured 2026-07-12
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
Keep exploring
Foods related to barnacle
Abalone
Shellfish and Other Seafood
89cal / serving85.05 g
Clam
Shellfish and Other Seafood
73cal / serving85.05 g
Conch
Shellfish and Other Seafood
88cal / serving85.05 g
Crab
Shellfish and Other Seafood
71cal / serving85.05 g
Crayfish
Shellfish and Other Seafood
65cal / serving85.05 g
Fish roe
Shellfish and Other Seafood
68cal / serving28.35 g