Buffalo milk
As sold
237 calories, 9.2 grams protein, 12.6 grams carbohydrate, and 16.8 grams fat for 1 serving · 244 g.
Nutrition overview
1 serving · 244 g · As sold
Buffalo milk provides 237 calories, 9.2 g protein, 12.6 g carbs, and 16.8 g fat per 1 serving · 244 g.
237
calories
Protein
9.2g
Carbs
12.6g
Fat
16.8g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 9.2 g |
| Total fat | 16.8 g |
| Total carbohydrate (by difference) | 12.6 g |
| Dietary fiber | 0.0 g |
| Total sugars | 12.6 g |
| Minerals | |
| Calcium | 412.4 mg |
| Iron | 0.29 mg |
| Magnesium | 75.6 mg |
| Phosphorus | 285.5 mg |
| Potassium | 434.3 mg |
| Sodium | 126.9 mg |
| Zinc | 0.54 mg |
| Copper | 0.11 mg |
| Manganese | 0.04 mg |
| Selenium | 6.5 mcg |
| Vitamins | |
| Vitamin A, RAE | 129.3 mcg |
| Vitamin C | 5.6 mg |
| Vitamin D (D2 + D3) | 3.7 mcg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K1 (phylloquinone) | 1.0 mcg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B6 | 0.06 mg |
| Folate, DFE | 14.6 mcg |
| Vitamin B12 | 0.9 mcg |
| Other essential nutrient | |
| Choline, total | 50.0 mg |
Practical calorie guide
Calories by serving size
One cup of buffalo milk (244 g) has 237 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 61 g | 59 | 2.3 g | 3.2 g | 4.2 g |
| ½ serving | 122 g | 118 | 4.6 g | 6.3 g | 8.4 g |
| 1 serving | 244 g | 237 | 9.2 g | 12.6 g | 16.8 g |
| 2 servings | 488 g | 473 | 18.3 g | 25.3 g | 33.6 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Milk, indian buffalo, fluid
USDA FoodData Central SR Legacy
Record 171280 · 100% match
- Reported
- 23
- Estimated
- 6
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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