Half-and-half
As sold
314 calories, 7.5 grams protein, 10.3 grams carbohydrate, and 27.6 grams fat for 1 serving · 240 g.
Nutrition overview
1 serving · 240 g · As sold
Half-and-half provides 314 calories, 7.5 g protein, 10.3 g carbs, and 27.6 g fat per 1 serving · 240 g.
314
calories
Protein
7.5g
Carbs
10.3g
Fat
27.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.5 g |
| Total fat | 27.6 g |
| Total carbohydrate (by difference) | 10.3 g |
| Dietary fiber | 0.0 g |
| Total sugars | 9.9 g |
| Minerals | |
| Calcium | 256.8 mg |
| Iron | 0.12 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 228.0 mg |
| Potassium | 316.8 mg |
| Sodium | 146.4 mg |
| Zinc | 0.94 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 7.7 mcg |
| Vitamins | |
| Vitamin A, RAE | 232.8 mcg |
| Vitamin C | 2.2 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin K1 (phylloquinone) | 3.1 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 0.26 mg |
| Pantothenic acid (B5) | 0.98 mg |
| Vitamin B6 | 0.12 mg |
| Folate, DFE | 7.2 mcg |
| Vitamin B12 | 0.5 mcg |
| Other essential nutrient | |
| Choline, total | 44.9 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Cream, half and half
USDA FoodData Central FNDDS 2021-2023
Record 2705594 · 99% match
- Reported
- 27
- Estimated
- 2
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central FNDDS 2021-2023
USDA Agricultural Research Service · FNDDS 2021-2023 / 2024-10-31 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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