Chicken
Baked, broiled, or roasted
137 calories, 25.7 grams protein, 0.0 grams carbohydrate, and 3.0 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Baked, broiled, or roasted
Chicken provides 137 calories, 25.7 g protein, 0.0 g carbs, and 3.0 g fat per 1 serving · 85.05 g.
137
calories
Protein
25.7g
Carbs
0.0g
Fat
3.0g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 25.7 g |
| Total fat | 3.0 g |
| Total carbohydrate (by difference) | 0.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 6.0 mg |
| Iron | 0.38 mg |
| Magnesium | 23.8 mg |
| Phosphorus | 194.8 mg |
| Potassium | 305.3 mg |
| Sodium | 306.2 mg |
| Zinc | 0.77 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 26.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 7.7 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 8.76 mg |
| Pantothenic acid (B5) | 0.89 mg |
| Vitamin B6 | 0.74 mg |
| Folate, DFE | 6.0 mcg |
| Vitamin B12 | 0.2 mcg |
| Other essential nutrient | |
| Choline, total | 65.7 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Chicken breast, baked, broiled, or roasted, skin not eaten, from raw
USDA FoodData Central FNDDS 2021-2023
Record 2705956 · 99% match
- Reported
- 29
- Estimated
- 0
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central FNDDS 2021-2023
USDA Agricultural Research Service · FNDDS 2021-2023 / 2024-10-31 · CC0 1.0 / United States public domain
- Open source
ANSES-CIQUAL French Food Composition Table
ANSES · 2025
Detailed source and derivation status is retained for every nutrient in this profile.
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