
Radicchio
Raw
26 calories, 1.3 grams protein, 5.0 grams carbohydrate, and 0.1 grams fat for 1 serving · 100 g.
Nutrition overview
1 serving · 100 g · Raw
Chicory greens provides 26 calories, 1.3 g protein, 5.0 g carbs, and 0.1 g fat per 1 serving · 100 g.
26
calories
Protein
1.3g
Carbs
5.0g
Fat
0.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 1.3 g |
| Total fat | 0.1 g |
| Total carbohydrate (by difference) | 5.0 g |
| Dietary fiber | 2.1 g |
| Total sugars | 2.2 g |
| Minerals | |
| Calcium | 30.9 mg |
| Iron | 0.40 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 35.5 mg |
| Potassium | 334.6 mg |
| Sodium | 8.1 mg |
| Zinc | 0.20 mg |
| Copper | 0.06 mg |
| Manganese | 0.30 mg |
| Selenium | 0.2 mcg |
| Vitamins | |
| Vitamin A, RAE | 124.9 mcg |
| Vitamin C | 6.2 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K1 (phylloquinone) | 267.1 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.46 mg |
| Pantothenic acid (B5) | 1.04 mg |
| Vitamin B6 | 0.02 mg |
| Folate, DFE | 164.2 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 19.4 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Radicchio, raw
USDA FoodData Central Foundation Foods
Record 2747664 · 100% match
- Reported
- 16
- Estimated
- 13
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central Foundation Foods
USDA Agricultural Research Service · FDC 15.0 / 2026-04-30 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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