Basic Food group
Non-starchy Vegetables
Vegetables, leafy greens and aromatics. Choose a specific food to see its default calories, preparations, serving sizes, and complete nutrient profile.
121 foods
Browse non-starchy vegetables
Default calories are shown per 100 g
African eggplant
Complete nutrition
35cal
Agathi leaves
Complete nutrition
71cal
Amaranth greens
Complete nutrition
23cal
Artichoke
Complete nutrition
47cal
Arugula
Complete nutrition
25cal
Ash gourd
Complete nutrition
13cal
Asparagus
Complete nutrition
20cal
Bamboo shoot
Complete nutrition
27cal
Banana blossom
Complete nutrition
21cal
Banana stem
Complete nutrition
39cal
Baobab leaves
Complete nutrition
62cal
Beet
Complete nutrition
41cal
Beet greens
Complete nutrition
26cal
Bell pepper
Complete nutrition
28cal
Betel leaves
Complete nutrition
61cal
Bitter melon
Complete nutrition
17cal
Bitterleaf
Complete nutrition
65cal
Black nightshade greens
Complete nutrition
46cal
Bok choy
Complete nutrition
17cal
Borage
Complete nutrition
21cal
Bottle gourd
Complete nutrition
14cal
Broccoli
Complete nutrition
32cal
Broccoli rabe
Complete nutrition
22cal
Brussels sprout
Complete nutrition
49cal
Butterbur
Complete nutrition
14cal
Cabbage
Complete nutrition
25cal
Cardoon
Complete nutrition
17cal
Carrot
Complete nutrition
41cal
Cassava leaves
Complete nutrition
93cal
Cauliflower
Complete nutrition
23cal
Celery
Complete nutrition
15cal
Celtuce
Complete nutrition
18cal
Chard
Complete nutrition
19cal
Chaya
Complete nutrition
53cal
Chayote
Complete nutrition
19cal
Chickweed
Complete nutrition
32cal
Chicory greens
3 varieties
17cal
Chile pepper
Complete nutrition
37cal
Chinese broccoli
Complete nutrition
26cal
Chrysanthemum greens
Complete nutrition
24cal
Cluster bean pods
Complete nutrition
40cal
Collard greens
Complete nutrition
39cal
Corn salad
Complete nutrition
21cal
Cowpea leaves
Complete nutrition
37cal
Cucumber
Complete nutrition
16cal
Dandelion greens
Complete nutrition
45cal
Edible sprouts
3 varieties
23cal
Eggplant
Complete nutrition
22cal
Fennel bulb
Complete nutrition
27cal
Fenugreek leaves
Complete nutrition
35cal
Fiddlehead fern
Complete nutrition
34cal
Garden cress
Complete nutrition
32cal
Garden huckleberry
Complete nutrition
38cal
Garlic
Complete nutrition
130cal
Glasswort
Complete nutrition
13cal
Gotu kola
Complete nutrition
58cal
Grape leaves
Complete nutrition
93cal
Green bean
Complete nutrition
34cal
Heart of palm
Complete nutrition
115cal
Ivy gourd
Complete nutrition
68cal
Jute mallow
Complete nutrition
34cal
Kale
Complete nutrition
35cal
Kenaf leaves
Complete nutrition
47cal
Kohlrabi
Complete nutrition
27cal
Komatsuna
Complete nutrition
22cal
Lagos spinach
Complete nutrition
44cal
Lambsquarters
Complete nutrition
43cal
Leek
Complete nutrition
61cal
Lettuce
Complete nutrition
20cal
Malabar spinach
Complete nutrition
23cal
Mizuna
Complete nutrition
23cal
Moringa leaves
Complete nutrition
64cal
Moringa pods
Complete nutrition
37cal
Mustard greens
Complete nutrition
27cal
Napa cabbage
Complete nutrition
12cal
New Zealand spinach
Complete nutrition
14cal
Nopal
Complete nutrition
16cal
Okazi leaves
Complete nutrition
45cal
Okra
Complete nutrition
33cal
Onion
Complete nutrition
40cal
Orach
Complete nutrition
27cal
Perilla leaves
Complete nutrition
37cal
Pitpit
Complete nutrition
39cal
Pointed gourd
Complete nutrition
24cal
Pumpkin leaves
Complete nutrition
19cal
Purslane
Complete nutrition
20cal
Radish
Complete nutrition
16cal
Radish greens
Complete nutrition
33cal
Rhubarb
Complete nutrition
21cal
Ridge gourd
Complete nutrition
13cal
Rock samphire
Complete nutrition
26cal
Roselle leaves
Complete nutrition
40cal
Scallion
Complete nutrition
32cal
Scarlet runner bean pods
Complete nutrition
43cal
Sesbania flower
Complete nutrition
27cal
Shallot
Complete nutrition
72cal
Shepherd's purse
Complete nutrition
36cal
Sicklepod leaves
Complete nutrition
95cal
Snake gourd
Complete nutrition
12cal
Sorrel leaves
Complete nutrition
23cal
Spider plant leaves
Complete nutrition
44cal
Spinach
Complete nutrition
23cal
Sponge gourd
Complete nutrition
20cal
Squash blossom
Complete nutrition
15cal
Summer squash
2 varieties
19cal
Sweet potato leaves
Complete nutrition
42cal
Tannia leaves
Complete nutrition
39cal
Taro leaves
Complete nutrition
42cal
Taro stem
Complete nutrition
11cal
Tatsoi
Complete nutrition
13cal
Tinda
Complete nutrition
21cal
Tomatillo
Complete nutrition
32cal
Tomato
Complete nutrition
17cal
Turkey berry
Complete nutrition
46cal
Turnip greens
Complete nutrition
32cal
Water spinach
Complete nutrition
19cal
Watercress
Complete nutrition
11cal
Waterleaf
Complete nutrition
40cal
Winged bean leaves
Complete nutrition
74cal
Winged bean pods
Complete nutrition
20cal
Yardlong bean pods
Complete nutrition
47cal