Non-starchy VegetablesBasic Food

Chile pepper

Raw

Nutrition overview

100 g reference · Raw

Chile pepper provides 37 calories, 1.9 g protein, 8.8 g carbs, and 0.4 g fat per 100 g reference.

calories

Protein

1.9g

Carbs

8.8g

Fat

0.4g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	1.9 g
Total fat	0.4 g
Total carbohydrate (by difference)	8.8 g
Dietary fiber	1.5 g
Total sugars	4.0 g
Minerals
Calcium	14.0 mg
Iron	1.03 mg
Magnesium	23.0 mg
Phosphorus	43.0 mg
Potassium	322.0 mg
Sodium	9.0 mg
Zinc	0.26 mg
Copper	0.13 mg
Manganese	0.19 mg
Selenium	0.8 mcg
Vitamins
Vitamin A, RAE	42.5 mcg
Vitamin C	144.0 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.7 mg
Vitamin K1 (phylloquinone)	14.0 mcg
Thiamin (B1)	0.07 mg
Riboflavin (B2)	0.09 mg
Niacin (B3)	1.24 mg
Pantothenic acid (B5)	0.20 mg
Vitamin B6	0.51 mg
Folate, DFE	23.0 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	14.2 mg

Practical calorie guide

A 100 g reference amount of chile pepper (100 g) has 37 calories.

Serving	Weight	Calories	Protein	Carbs	Fat
100 g reference	100 g	37	1.9 g	8.8 g	0.4 g

Nutrition records and methodology

Primary calorie record

Chili pepper, raw

ANSES-CIQUAL French Food Composition Table

Record 20151 · 100% match

Contributing sources

ANSES-CIQUAL French Food Composition Table
ANSES · 2025
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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