Non-starchy VegetablesBasic Food

Chrysanthemum greens

Raw

Glebionis coronaria

Nutrition overview

1 serving · 51 g · Raw

Chrysanthemum greens provides 12 calories, 1.7 g protein, 1.5 g carbs, and 0.3 g fat per 1 serving · 51 g.

calories

Protein

1.7g

Carbs

1.5g

Fat

0.3g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	1.7 g
Total fat	0.3 g
Total carbohydrate (by difference)	1.5 g
Dietary fiber	1.5 g
Total sugars	0.0 g
Minerals
Calcium	59.7 mg
Iron	1.17 mg
Magnesium	16.3 mg
Phosphorus	27.5 mg
Potassium	289.2 mg
Sodium	60.2 mg
Zinc	0.36 mg
Copper	0.07 mg
Manganese	0.48 mg
Selenium	0.2 mcg
Vitamins
Vitamin A, RAE	47.9 mcg
Vitamin C	0.7 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.5 mg
Vitamin K1 (phylloquinone)	121.4 mcg
Thiamin (B1)	0.07 mg
Riboflavin (B2)	0.07 mg
Niacin (B3)	0.27 mg
Pantothenic acid (B5)	0.11 mg
Vitamin B6	0.09 mg
Folate, DFE	90.3 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	8.1 mg

Nutrition records and methodology

Primary calorie record

Chrysanthemum leaves, raw

USDA FoodData Central SR Legacy

Record 168491 · 100% match

Contributing sources

USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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