Non-starchy VegetablesBasic Food

Garden huckleberry

Raw

Solanum scabrum

Nutrition overview

100 g reference · Raw

Garden huckleberry provides 38 calories, 2.5 g protein, 5.6 g carbs, and 0.6 g fat per 100 g reference.

calories

Protein

2.5g

Carbs

5.6g

Fat

0.6g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	2.5 g
Total fat	0.6 g
Total carbohydrate (by difference)	5.6 g
Dietary fiber	2.3 g
Total sugars	1.8 g
Minerals
Calcium	81.0 mg
Iron	0.97 mg
Magnesium	38.0 mg
Phosphorus	66.0 mg
Potassium	397.0 mg
Sodium	18.4 mg
Zinc	0.37 mg
Copper	0.11 mg
Manganese	0.33 mg
Selenium	0.9 mcg
Vitamins
Vitamin A, RAE	151.0 mcg
Vitamin C	69.0 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	1.0 mg
Vitamin K1 (phylloquinone)	257.5 mcg
Thiamin (B1)	0.08 mg
Riboflavin (B2)	0.11 mg
Niacin (B3)	0.80 mg
Pantothenic acid (B5)	0.21 mg
Vitamin B6	0.19 mg
Folate, DFE	27.0 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	12.8 mg

Nutrition records and methodology

Primary calorie record

Garden huckleberry ripe fruit

Nutritional composition of garden huckleberry (Solanum scabrum) fruit

Record ripe-fruit-proximate · 100% match

Contributing sources

Nutritional composition of garden huckleberry (Solanum scabrum) fruit
ARPN Journal of Agricultural and Biological Science · 2009
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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