Garden huckleberry
Raw
Solanum scabrum
37.8 calories, 2.5 grams protein, 5.6 grams carbohydrate, and 0.6 grams fat for 100 grams.
Nutrition overview
100 g · Raw
37.8
calories
Protein
2.5g
Carbs
5.6g
Fat
0.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 2.5 g |
| Total fat | 0.6 g |
| Total carbohydrate (by difference) | 5.6 g |
| Dietary fiber | 2.3 g |
| Total sugars | 1.8 g |
| Minerals | |
| Calcium | 81.0 mg |
| Iron | 0.97 mg |
| Magnesium | 38.0 mg |
| Phosphorus | 66.0 mg |
| Potassium | 397.0 mg |
| Sodium | 18.4 mg |
| Zinc | 0.37 mg |
| Copper | 0.11 mg |
| Manganese | 0.33 mg |
| Selenium | 0.9 mcg |
| Vitamins | |
| Vitamin A, RAE | 151.0 mcg |
| Vitamin C | 69.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 1.0 mg |
| Vitamin K1 (phylloquinone) | 257.5 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 0.80 mg |
| Pantothenic acid (B5) | 0.21 mg |
| Vitamin B6 | 0.19 mg |
| Folate, DFE | 27.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 12.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Garden huckleberry ripe fruit
Nutritional composition of garden huckleberry (Solanum scabrum) fruit
Record ripe-fruit-proximate · 100% match
- Reported
- 4
- Estimated
- 25
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Nutritional composition of garden huckleberry (Solanum scabrum) fruit
ARPN Journal of Agricultural and Biological Science · 2009
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.