Jellyfish
Form-defined state
Rhopilema spp.; Stomolophus spp.
22 calories, 5.2 grams protein, 0.5 grams carbohydrate, and 0.1 grams fat for 100 grams.
Nutrition overview
100 g · Form-defined state
22
calories
Protein
5.2g
Carbs
0.5g
Fat
0.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 5.2 g |
| Total fat | 0.1 g |
| Total carbohydrate (by difference) | 0.5 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 2.0 mg |
| Iron | 0.30 mg |
| Magnesium | 4.0 mg |
| Phosphorus | 26.0 mg |
| Potassium | 1.0 mg |
| Sodium | 110.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 10.2 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.0 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.00 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.00 mg |
| Pantothenic acid (B5) | 0.00 mg |
| Vitamin B6 | 0.00 mg |
| Folate, DFE | 2.2 mcg |
| Vitamin B12 | 0.2 mcg |
| Other essential nutrient | |
| Choline, total | 17.9 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Jellyfish, Salted, desalted
Standard Tables of Food Composition in Japan
Record 10370 · 100% match
- Reported
- 20
- Estimated
- 9
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Standard Tables of Food Composition in Japan
Ministry of Education, Culture, Sports, Science and Technology (MEXT) · 2015, Seventh Revised Edition
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.