Limpet
Frozen
Patellogastropoda spp.
83.7 calories, 16.2 grams protein, 0.8 grams carbohydrate, and 0.7 grams fat for 100 grams.
Nutrition overview
100 g · Frozen
83.7
calories
Protein
16.2g
Carbs
0.8g
Fat
0.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 16.2 g |
| Total fat | 0.7 g |
| Total carbohydrate (by difference) | 0.8 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 64.0 mg |
| Iron | 0.68 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 221.0 mg |
| Potassium | 246.0 mg |
| Sodium | 372.0 mg |
| Zinc | 1.53 mg |
| Copper | 0.38 mg |
| Manganese | 0.04 mg |
| Selenium | 44.8 mcg |
| Vitamins | |
| Vitamin A, RAE | 10.0 mcg |
| Vitamin C | 2.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.08 mg |
| Pantothenic acid (B5) | 0.37 mg |
| Vitamin B6 | 0.07 mg |
| Folate, DFE | 9.0 mcg |
| Vitamin B12 | 1.4 mcg |
| Other essential nutrient | |
| Choline, total | 65.0 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Common limpet (Patella vulgata) frozen-thawed flesh, wet basis
Nutritional and functional properties of underutilized shellfish (molluscs), limpet (Patella vulgata)
Record table-2-p-vulgata-wet-basis · 100% match
- Reported
- 1
- Estimated
- 28
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Nutritional and functional properties of underutilized shellfish (molluscs), limpet (Patella vulgata)
Scientific Reports, primary analytical study; archived by Europe PMC · 2025; 15:23130; PMCID PMC12223305; DOI 10.1038/s41598-025-08135-7
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
