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Plant oil
Oils and FatsBasic Food

Corn oil

As sold

126 calories, 0.0 grams protein, 0.0 grams carbohydrate, and 14.0 grams fat for 1 serving · 14 g.

Nutrition overview

1 serving · 14 g · As sold

Corn oil provides 126 calories, 0.0 g protein, 0.0 g carbs, and 14.0 g fat per 1 serving · 14 g.

126

calories

Protein

0.0g

Carbs

0.0g

Fat

14.0g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.0 g
Total fat14.0 g
Total carbohydrate (by difference)0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium0.0 mg
Iron0.00 mg
Magnesium0.0 mg
Phosphorus0.0 mg
Potassium0.0 mg
Sodium0.0 mg
Zinc0.00 mg
Copper0.00 mg
Manganese0.00 mg
Selenium0.0 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)3.2 mg
Vitamin K1 (phylloquinone)0.3 mcg
Thiamin (B1)0.00 mg
Riboflavin (B2)0.00 mg
Niacin (B3)0.00 mg
Pantothenic acid (B5)0.00 mg
Vitamin B60.00 mg
Folate, DFE0.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total0.0 mg

Practical calorie guide

Calories by serving size

One tablespoon of corn oil (14 g) has 126 calories.

ServingWeightCaloriesProteinCarbsFat
¼ serving3.5 g320.0 g0.0 g3.5 g
½ serving7 g630.0 g0.0 g7.0 g
1 serving14 g1260.0 g0.0 g14.0 g
2 servings28 g2520.0 g0.0 g28.0 g

Calories by variety and preparation

Compare the default source-backed serving for each available variety or preparation.

Variety or preparationServingPer servingPer 100 g
Corn oil · As sold1 tablespoon · 14 g126 cal900 cal
Almond oil · As sold1 tablespoon · 13.6 g120 cal884 cal
Avocado oil · As sold1 tbsp · 14 g124 cal884 cal
Canola oil · As sold1 tbsp · 14 g124 cal884 cal
Coconut oil · As sold1 liquid oil · 11.6 g97 cal833 cal
Cottonseed oil · As sold1 tablespoon · 13.6 g120 cal884 cal
Flaxseed oil · As sold1 tbsp · 13.6 g120 cal884 cal
Grapeseed oil · As sold1 tablespoon · 13.6 g120 cal884 cal
Hazelnut oil · As sold1 tablespoon · 13.6 g120 cal884 cal
Hempseed oil · As sold100 g reference900 cal900 cal
Macadamia oil · As sold100 g reference884 cal884 cal
Mustard oil · As sold1 tbsp · 14 g124 cal884 cal
Olive oil · As sold1 tablespoon · 13.5 g119 cal884 cal
Palm oil · As sold1 tbsp · 13.6 g120 cal884 cal
Palm-kernel oil · As sold1 tablespoon · 13.6 g117 cal862 cal
Peanut oil · As sold1 tbsp · 13.5 g119 cal884 cal

View data sources

Nutrition records and methodology

Primary calorie record

Corn oil

USDA FoodData Central FNDDS 2021-2023

Record 2710183 · 98% match

Reported
27
Estimated
2
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central FNDDS 2021-2023

    USDA Agricultural Research Service · FNDDS 2021-2023 / 2024-10-31 · CC0 1.0 / United States public domain

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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