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CaloriePlate
Rhubarb
Non-starchy VegetablesBasic Food

Rhubarb

Raw

26 calories, 1.1 grams protein, 5.5 grams carbohydrate, and 0.2 grams fat for 1 serving · 122 g.

Nutrition overview

1 serving · 122 g · Raw

Rhubarb provides 26 calories, 1.1 g protein, 5.5 g carbs, and 0.2 g fat per 1 serving · 122 g.

26

calories

Protein

1.1g

Carbs

5.5g

Fat

0.2g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein1.1 g
Total fat0.2 g
Total carbohydrate (by difference)5.5 g
Dietary fiber2.2 g
Total sugars1.3 g
Minerals
Calcium104.9 mg
Iron0.27 mg
Magnesium14.6 mg
Phosphorus17.1 mg
Potassium351.4 mg
Sodium4.9 mg
Zinc0.12 mg
Copper0.03 mg
Manganese0.24 mg
Selenium1.3 mcg
Vitamins
Vitamin A, RAE6.1 mcg
Vitamin C9.8 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin K1 (phylloquinone)35.7 mcg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.04 mg
Niacin (B3)0.37 mg
Pantothenic acid (B5)0.10 mg
Vitamin B60.03 mg
Folate, DFE8.5 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total7.4 mg

View data sources

Nutrition records and methodology

Primary calorie record

Rhubarb, raw

USDA FoodData Central SR Legacy

Record 167758 · 100% match

Reported
29
Estimated
0
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central SR Legacy

    USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain

    Open source

Detailed source and derivation status is retained for every nutrient in this profile.

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