Skip to content
CaloriePlate
Scallion
Non-starchy VegetablesBasic Food

Scallion

Raw

5 calories, 0.3 grams protein, 1.1 grams carbohydrate, and 0.0 grams fat for 1 serving · 15 g.

Nutrition overview

1 serving · 15 g · Raw

Scallion provides 5 calories, 0.3 g protein, 1.1 g carbs, and 0.0 g fat per 1 serving · 15 g.

5

calories

Protein

0.3g

Carbs

1.1g

Fat

0.0g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.3 g
Total fat0.0 g
Total carbohydrate (by difference)1.1 g
Dietary fiber0.4 g
Total sugars0.3 g
Minerals
Calcium10.8 mg
Iron0.22 mg
Magnesium3.0 mg
Phosphorus5.6 mg
Potassium41.4 mg
Sodium2.4 mg
Zinc0.06 mg
Copper0.01 mg
Manganese0.02 mg
Selenium0.1 mcg
Vitamins
Vitamin A, RAE7.5 mcg
Vitamin C2.8 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K1 (phylloquinone)31.0 mcg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.01 mg
Niacin (B3)0.08 mg
Pantothenic acid (B5)0.01 mg
Vitamin B60.01 mg
Folate, DFE9.6 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total0.9 mg

View data sources

Nutrition records and methodology

Primary calorie record

Onions, spring or scallions (includes tops and bulb), raw

USDA FoodData Central SR Legacy

Record 170005 · 100% match

Reported
29
Estimated
0
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central SR Legacy

    USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain

    Open source

Detailed source and derivation status is retained for every nutrient in this profile.

Keep exploring

Foods related to scallion

Browse the full group →

Artichoke

Non-starchy Vegetables

60cal / serving128 g

Arugula

Non-starchy Vegetables

3cal / serving10 g

Asparagus

Non-starchy Vegetables

27cal / serving134 g

Bamboo shoot

Non-starchy Vegetables

41cal / serving151 g

Beet

Non-starchy Vegetables

33cal / serving80 g

Bell pepper

Non-starchy Vegetables

34cal / serving120 g