Non-starchy VegetablesBasic Food
Sicklepod leaves
Raw
Senna tora
95 calories, 5.9 grams protein, 21.1 grams carbohydrate, and 0.2 grams fat for 100 grams.
Nutrition overview
100 g · Raw
95
calories
Protein
5.9g
Carbs
21.1g
Fat
0.2g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 5.9 g |
| Total fat | 0.2 g |
| Total carbohydrate (by difference) | 21.1 g |
| Dietary fiber | 7.2 g |
| Total sugars | 7.7 g |
| Minerals | |
| Calcium | 134.0 mg |
| Iron | 6.00 mg |
| Magnesium | 39.0 mg |
| Phosphorus | 124.0 mg |
| Potassium | 963.0 mg |
| Sodium | 57.0 mg |
| Zinc | 0.74 mg |
| Copper | 0.16 mg |
| Manganese | 0.54 mg |
| Selenium | 1.9 mcg |
| Vitamins | |
| Vitamin A, RAE | 291.0 mcg |
| Vitamin C | 50.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K1 (phylloquinone) | 130.3 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.55 mg |
| Folate, DFE | 130.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 28.6 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Sicklepod, leaves, fresh, raw
West African Food Composition Table
Record 04_084 · 100% match
- Reported
- 23
- Estimated
- 6
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
West African Food Composition Table
FAO/INFOODS · 2019
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.