Silkworm pupa
Cooked, boiled
Bombyx mori
67 calories, 3.4 grams protein, 0.8 grams carbohydrate, and 5.7 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · Cooked, boiled
Silkworm pupa provides 67 calories, 3.4 g protein, 0.8 g carbs, and 5.7 g fat per 1 serving · 28.35 g.
67
calories
Protein
3.4g
Carbs
0.8g
Fat
5.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 3.4 g |
| Total fat | 5.7 g |
| Total carbohydrate (by difference) | 0.8 g |
| Dietary fiber | 0.7 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 14.8 mg |
| Iron | 0.64 mg |
| Magnesium | 14.5 mg |
| Phosphorus | 39.3 mg |
| Potassium | 107.9 mg |
| Sodium | 2.2 mg |
| Zinc | 0.30 mg |
| Copper | 0.11 mg |
| Manganese | 0.13 mg |
| Selenium | 0.9 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.2 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 1.0 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.18 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.04 mg |
| Folate, DFE | 11.9 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 10.6 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Silkworm, pupa (cocoon), golden brown, soft and smooth cuticle, boiled
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 0700046 · 100% match
- Reported
- 3
- Estimated
- 26
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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