Stink bug
Dry or uncooked
Pentatomidae spp.
176 calories, 10.0 grams protein, 2.7 grams carbohydrate, and 14.3 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · Dry or uncooked
Stink bug provides 176 calories, 10.0 g protein, 2.7 g carbs, and 14.3 g fat per 1 serving · 28.35 g.
176
calories
Protein
10.0g
Carbs
2.7g
Fat
14.3g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 10.0 g |
| Total fat | 14.3 g |
| Total carbohydrate (by difference) | 2.7 g |
| Dietary fiber | 1.7 g |
| Total sugars | 1.0 g |
| Minerals | |
| Calcium | 25.8 mg |
| Iron | 5.73 mg |
| Magnesium | 30.9 mg |
| Phosphorus | 163.0 mg |
| Potassium | 78.0 mg |
| Sodium | 15.7 mg |
| Zinc | 13.04 mg |
| Copper | 1.25 mg |
| Manganese | 0.23 mg |
| Selenium | 56.7 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.3 mcg |
| Vitamin C | 0.9 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin K1 (phylloquinone) | 181.5 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.91 mg |
| Pantothenic acid (B5) | 0.27 mg |
| Vitamin B6 | 0.06 mg |
| Folate, DFE | 18.4 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 15.4 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Stink bug, dried
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 0700238 · 100% match
- Reported
- 15
- Estimated
- 14
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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