Stink bug
Dry or uncooked
Pentatomidae spp.
621.414914 calories, 35.2 grams protein, 9.4 grams carbohydrate, and 50.5 grams fat for 100 grams.
Nutrition overview
100 g · Dry or uncooked
621.414914
calories
Protein
35.2g
Carbs
9.4g
Fat
50.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 35.2 g |
| Total fat | 50.5 g |
| Total carbohydrate (by difference) | 9.4 g |
| Dietary fiber | 6.0 g |
| Total sugars | 3.4 g |
| Minerals | |
| Calcium | 91.0 mg |
| Iron | 20.20 mg |
| Magnesium | 109.0 mg |
| Phosphorus | 575.0 mg |
| Potassium | 275.0 mg |
| Sodium | 55.3 mg |
| Zinc | 46.00 mg |
| Copper | 4.40 mg |
| Manganese | 0.80 mg |
| Selenium | 200.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 1.0 mcg |
| Vitamin C | 3.1 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 5.0 mg |
| Vitamin K1 (phylloquinone) | 640.1 mcg |
| Thiamin (B1) | 0.63 mg |
| Riboflavin (B2) | 0.86 mg |
| Niacin (B3) | 3.21 mg |
| Pantothenic acid (B5) | 0.94 mg |
| Vitamin B6 | 0.21 mg |
| Folate, DFE | 64.9 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 54.3 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Stink bug, dried
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 0700238 · 100% match
- Reported
- 15
- Estimated
- 14
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.