Straw mushroom
Canned, drained
Volvariella volvacea
58 calories, 7.0 grams protein, 8.4 grams carbohydrate, and 1.2 grams fat for 1 serving · 182 g.
Nutrition overview
1 serving · 182 g · Canned, drained
Straw mushroom provides 58 calories, 7.0 g protein, 8.4 g carbs, and 1.2 g fat per 1 serving · 182 g.
58
calories
Protein
7.0g
Carbs
8.4g
Fat
1.2g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.0 g |
| Total fat | 1.2 g |
| Total carbohydrate (by difference) | 8.4 g |
| Dietary fiber | 4.6 g |
| Total sugars | 3.4 g |
| Minerals | |
| Calcium | 18.2 mg |
| Iron | 2.60 mg |
| Magnesium | 12.7 mg |
| Phosphorus | 111.0 mg |
| Potassium | 142.0 mg |
| Sodium | 698.9 mg |
| Zinc | 1.22 mg |
| Copper | 0.24 mg |
| Manganese | 0.18 mg |
| Selenium | 27.7 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin K1 (phylloquinone) | 3.4 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.41 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Vitamin B6 | 0.03 mg |
| Folate, DFE | 69.2 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 18.0 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Mushrooms, straw, canned, drained solids
USDA FoodData Central SR Legacy
Record 168582 · 100% match
- Reported
- 24
- Estimated
- 5
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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