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Sugar
Sugars and SweetenersBasic Food

Granulated sugar

As sold

15 calories, 0.0 grams protein, 4.0 grams carbohydrate, and 0.0 grams fat for 1 serving · 4 g.

Nutrition overview

1 serving · 4 g · As sold

Sugar provides 15 calories, 0.0 g protein, 4.0 g carbs, and 0.0 g fat per 1 serving · 4 g.

15

calories

Protein

0.0g

Carbs

4.0g

Fat

0.0g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.0 g
Total fat0.0 g
Total carbohydrate (by difference)4.0 g
Dietary fiber0.0 g
Total sugars4.0 g
Minerals
Calcium0.0 mg
Iron0.00 mg
Magnesium0.0 mg
Phosphorus0.0 mg
Potassium0.1 mg
Sodium0.0 mg
Zinc0.00 mg
Copper0.00 mg
Manganese0.00 mg
Selenium0.0 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.00 mg
Riboflavin (B2)0.00 mg
Niacin (B3)0.00 mg
Pantothenic acid (B5)0.01 mg
Vitamin B60.00 mg
Folate, DFE0.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total0.0 mg

View data sources

Nutrition records and methodology

Primary calorie record

Sugars, granulated

USDA FoodData Central Foundation Foods

Record 746784 · 100% match

Reported
14
Estimated
15
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central Foundation Foods

    USDA Agricultural Research Service · FDC 15.0 / 2026-04-30 · CC0 1.0 / United States public domain

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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