Viili
As sold
107 calories, 5.1 grams protein, 9.5 grams carbohydrate, and 6.0 grams fat for 1 serving · 170 g.
Nutrition overview
1 serving · 170 g · As sold
Viili provides 107 calories, 5.1 g protein, 9.5 g carbs, and 6.0 g fat per 1 serving · 170 g.
107
calories
Protein
5.1g
Carbs
9.5g
Fat
6.0g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 5.1 g |
| Total fat | 6.0 g |
| Total carbohydrate (by difference) | 9.5 g |
| Dietary fiber | 0.0 g |
| Total sugars | 6.0 g |
| Minerals | |
| Calcium | 224.4 mg |
| Iron | 0.10 mg |
| Magnesium | 20.4 mg |
| Phosphorus | 170.0 mg |
| Potassium | 289.0 mg |
| Sodium | 79.9 mg |
| Zinc | 0.80 mg |
| Copper | 0.02 mg |
| Manganese | 0.00 mg |
| Selenium | 4.9 mcg |
| Vitamins | |
| Vitamin A, RAE | 57.5 mcg |
| Vitamin C | 1.7 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 0.3 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Vitamin B6 | 0.08 mg |
| Folate, DFE | 11.9 mcg |
| Vitamin B12 | 0.3 mcg |
| Other essential nutrient | |
| Choline, total | 25.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Viili, maustamaton, rasvaa 3,5 %
Fineli Food Composition Database
Record 617 · 100% match
- Reported
- 20
- Estimated
- 9
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Fineli Food Composition Database
Finnish Institute for Health and Welfare (THL) · current page snapshot · THL/Fineli website terms apply
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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