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CaloriePlate
Edible InsectsBasic Food

Witchetty grub

Raw

Endoxyla spp.

245.458891 calories, 7.4 grams protein, 29.2 grams carbohydrate, and 5.6 grams fat for 100 grams.

Nutrition overview

100 g · Raw

245.458891

calories

Protein

7.4g

Carbs

29.2g

Fat

5.6g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein7.4 g
Total fat5.6 g
Total carbohydrate (by difference)29.2 g
Dietary fiber0.0 g
Total sugars0.6 g
Minerals
Calcium36.0 mg
Iron2.73 mg
Magnesium54.0 mg
Phosphorus168.0 mg
Potassium510.0 mg
Sodium28.0 mg
Zinc0.34 mg
Copper0.09 mg
Manganese0.11 mg
Selenium9.1 mcg
Vitamins
Vitamin A, RAE28.0 mcg
Vitamin C3.5 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)2.1 mg
Vitamin K1 (phylloquinone)0.7 mcg
Thiamin (B1)0.22 mg
Riboflavin (B2)0.15 mg
Niacin (B3)1.94 mg
Pantothenic acid (B5)0.24 mg
Vitamin B60.30 mg
Folate, DFE15.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total65.0 mg

View data sources

Nutrition records and methodology

Primary calorie record

Witchetty grub (Endoxyla spp.) raw edible portion

A Feasibility Study into the Commercialisation of Witchetty Grubs

Record table-1-raw-endoxyla-commercial-food-concept · 100% match

Reported
1
Estimated
28
Assumed zero
0
Calculated
0

Contributing sources

  • A Feasibility Study into the Commercialisation of Witchetty Grubs

    Australian Government Rural Industries Research and Development Corporation (now AgriFutures Australia) · RIRDC Publication No. 06/109; November 2006

    Open source

  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.