Fruits
Apple
One Basic Food with 5 source-backed nutrition variations. Choose the description that matches what you have.
Portion contract
Food-specific weights only
These are the approved portion buckets. A non-weight option is enabled only after its gram value has been verified for this food.
smallmediumlarge1 cup sliced or chopped100 g
Nutrition variations
Which apple do you have?
BasicUSDA FoodData Central Foundation Foods 04/2026
Apples, Fuji, With Skin, Raw
Calories65Protein0.1gCarbs15.7gFat0.2g
Variation 2USDA FoodData Central Foundation Foods 04/2026
Apples, Gala, With Skin, Raw
Calories61Protein0.1gCarbs14.8gFat0.2g
Variation 3USDA FoodData Central Foundation Foods 04/2026
Apples, Honeycrisp, With Skin, Raw
Calories60Protein0.1gCarbs14.7gFat0.1g
Variation 4USDA FoodData Central Foundation Foods 04/2026
Apples, Granny Smith, With Skin, Raw
Calories59Protein0.3gCarbs14.1gFat0.1g
Variation 5USDA FoodData Central Foundation Foods 04/2026
Apples, Red Delicious, With Skin, Raw
Calories62Protein0.2gCarbs14.8gFat0.2g