Reindeer milk
Raw
Rangifer tarandus
208 calories, 9.9 grams protein, 4.3 grams carbohydrate, and 15.5 grams fat for 100 g reference.
Nutrition overview
100 g reference · Raw
Reindeer milk provides 208 calories, 9.9 g protein, 4.3 g carbs, and 15.5 g fat per 100 g reference.
208
calories
Protein
9.9g
Carbs
4.3g
Fat
15.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 9.9 g |
| Total fat | 15.5 g |
| Total carbohydrate (by difference) | 4.3 g |
| Dietary fiber | 0.0 g |
| Total sugars | 4.3 g |
| Minerals | |
| Calcium | 107.0 mg |
| Iron | 0.05 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 95.0 mg |
| Potassium | 136.0 mg |
| Sodium | 50.0 mg |
| Zinc | 0.39 mg |
| Copper | 0.01 mg |
| Manganese | 0.02 mg |
| Selenium | 2.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 83.0 mcg |
| Vitamin C | 0.9 mg |
| Vitamin D (D2 + D3) | 1.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 1.3 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Vitamin B6 | 0.05 mg |
| Folate, DFE | 2.0 mcg |
| Vitamin B12 | 0.2 mcg |
| Other essential nutrient | |
| Choline, total | 17.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Milk, reindeer, raw
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 1000052 · 100% match
- Reported
- 3
- Estimated
- 26
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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