Sheep milk
As sold
265 calories, 14.7 grams protein, 13.1 grams carbohydrate, and 17.2 grams fat for 1 serving · 245 g.
Nutrition overview
1 serving · 245 g · As sold
Sheep milk provides 265 calories, 14.7 g protein, 13.1 g carbs, and 17.2 g fat per 1 serving · 245 g.
265
calories
Protein
14.7g
Carbs
13.1g
Fat
17.2g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 14.7 g |
| Total fat | 17.2 g |
| Total carbohydrate (by difference) | 13.1 g |
| Dietary fiber | 0.0 g |
| Total sugars | 13.1 g |
| Minerals | |
| Calcium | 472.9 mg |
| Iron | 0.25 mg |
| Magnesium | 44.1 mg |
| Phosphorus | 387.1 mg |
| Potassium | 335.7 mg |
| Sodium | 107.8 mg |
| Zinc | 1.32 mg |
| Copper | 0.11 mg |
| Manganese | 0.04 mg |
| Selenium | 4.2 mcg |
| Vitamins | |
| Vitamin A, RAE | 107.8 mcg |
| Vitamin C | 10.3 mg |
| Vitamin D (D2 + D3) | 4.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K1 (phylloquinone) | 1.2 mcg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 1.02 mg |
| Pantothenic acid (B5) | 1.00 mg |
| Vitamin B6 | 0.15 mg |
| Folate, DFE | 17.2 mcg |
| Vitamin B12 | 1.7 mcg |
| Other essential nutrient | |
| Choline, total | 58.3 mg |
Practical calorie guide
Calories by serving size
One cup of sheep milk (245 g) has 265 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 61.25 g | 66 | 3.7 g | 3.3 g | 4.3 g |
| ½ serving | 122.5 g | 132 | 7.3 g | 6.6 g | 8.6 g |
| 1 serving | 245 g | 265 | 14.7 g | 13.1 g | 17.2 g |
| 2 servings | 490 g | 529 | 29.3 g | 26.3 g | 34.3 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Milk, sheep, fluid
USDA FoodData Central SR Legacy
Record 170882 · 98% match
- Reported
- 24
- Estimated
- 5
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
Keep exploring
