FruitBasic Food

Bacaba

Frozen, uncooked

Oenocarpus bacaba

Nutrition overview

100 g reference · Frozen, uncooked

Bacaba provides 107 calories, 0.7 g protein, 15.7 g carbs, and 0.6 g fat per 100 g reference.

107

calories

Protein

0.7g

Carbs

15.7g

Fat

0.6g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	0.7 g
Total fat	0.6 g
Total carbohydrate (by difference)	15.7 g
Dietary fiber	5.0 g
Total sugars	8.3 g
Minerals
Calcium	29.0 mg
Iron	0.38 mg
Magnesium	20.0 mg
Phosphorus	11.0 mg
Potassium	148.0 mg
Sodium	2.0 mg
Zinc	0.09 mg
Copper	0.04 mg
Manganese	0.25 mg
Selenium	0.4 mcg
Vitamins
Vitamin A, RAE	4.0 mcg
Vitamin C	41.2 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	1.2 mg
Vitamin K1 (phylloquinone)	11.9 mcg
Thiamin (B1)	0.02 mg
Riboflavin (B2)	0.04 mg
Niacin (B3)	0.46 mg
Pantothenic acid (B5)	0.15 mg
Vitamin B6	0.03 mg
Folate, DFE	8.0 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	5.7 mg

Nutrition records and methodology

Primary calorie record

Polpa de bacaba (Oenocarpus bacaba Mart.)

Physicochemical characterization and rheological behavior of bacaba pulp

Record Table-1/p.2772 · 100% match

Contributing sources

Physicochemical characterization and rheological behavior of bacaba pulp
Revista Brasileira de Tecnologia Agroindustrial · 2019; 13(1):2767-2784
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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