Bush raisin
Raw
Solanum centrale
144.837476 calories, 2.9 grams protein, 34.8 grams carbohydrate, and 0.6 grams fat for 100 grams.
Nutrition overview
100 g · Raw
144.837476
calories
Protein
2.9g
Carbs
34.8g
Fat
0.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 2.9 g |
| Total fat | 0.6 g |
| Total carbohydrate (by difference) | 34.8 g |
| Dietary fiber | 5.9 g |
| Total sugars | 20.5 g |
| Minerals | |
| Calcium | 34.8 mg |
| Iron | 0.80 mg |
| Magnesium | 30.4 mg |
| Phosphorus | 40.3 mg |
| Potassium | 520.1 mg |
| Sodium | 5.3 mg |
| Zinc | 0.23 mg |
| Copper | 0.13 mg |
| Manganese | 0.21 mg |
| Selenium | 0.9 mcg |
| Vitamins | |
| Vitamin A, RAE | 3.5 mcg |
| Vitamin C | 20.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K1 (phylloquinone) | 5.3 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.28 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Vitamin B6 | 0.30 mg |
| Folate, DFE | 35.1 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 15.4 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Bush raisin, fruit, raw
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 0600314 · 100% match
- Reported
- 3
- Estimated
- 26
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.