Cacao fruit pulp
Raw
Theobroma cacao
78 calories, 1.0 grams protein, 19.4 grams carbohydrate, and 0.1 grams fat for 100 grams.
Nutrition overview
100 g · Raw
78
calories
Protein
1.0g
Carbs
19.4g
Fat
0.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 1.0 g |
| Total fat | 0.1 g |
| Total carbohydrate (by difference) | 19.4 g |
| Dietary fiber | 2.2 g |
| Total sugars | 15.6 g |
| Minerals | |
| Calcium | 12.1 mg |
| Iron | 0.26 mg |
| Magnesium | 24.6 mg |
| Phosphorus | 9.3 mg |
| Potassium | 71.6 mg |
| Sodium | 0.7 mg |
| Zinc | 0.59 mg |
| Copper | 0.15 mg |
| Manganese | 0.04 mg |
| Selenium | 0.7 mcg |
| Vitamins | |
| Vitamin A, RAE | 1.9 mcg |
| Vitamin C | 13.6 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 4.4 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.55 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Vitamin B6 | 0.04 mg |
| Folate, DFE | 16.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 8.1 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Cocoa, pulp, raw, Brazil
Brazilian Food Composition Table (TBCA), English database
Record BRC0071C · 100% match
- Reported
- 19
- Estimated
- 10
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Brazilian Food Composition Table (TBCA), English database
Food Research Center (FoRC), University of São Paulo (USP) · live database accessed 2026-07-12 · Official website; reuse terms not stated on downloaded pages
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.