Eggs
Chicken egg yolk
One Basic Food with 3 source-backed nutrition variations. Choose the description that matches what you have.
Portion contract
Food-specific weights only
These are the approved portion buckets. A non-weight option is enabled only after its gram value has been verified for this food.
1 yolk2 yolks¼ cup100 g
Nutrition variations
Which chicken egg yolk do you have?
BasicUSDA FoodData Central Foundation Foods 04/2026
Egg, Yolk, Raw, Frozen, Pasteurized
Calories296Protein15.6gCarbs0.6gFat25.1g
Variation 2USDA FoodData Central Foundation Foods 04/2026
Eggs, Grade A, Large, Egg Yolk
Calories334Protein16.2gCarbs1gFat28.8g
Variation 3USDA FoodData Central Foundation Foods 04/2026
Egg, Yolk, Dried
Calories654Protein34.2gCarbs1.1gFat55.5g