Eggs
Chicken egg
One Basic Food with 3 source-backed nutrition variations. Choose the description that matches what you have.
Portion contract
Food-specific weights only
These are the approved portion buckets. A non-weight option is enabled only after its gram value has been verified for this food.
smallmediumlargeextra-largejumbo100 g
Nutrition variations
Which chicken egg do you have?
BasicUSDA FoodData Central Foundation Foods 04/2026
Egg, Whole, Raw, Frozen, Pasteurized
Calories150Protein12.3gCarbs0.9gFat10.3g
Variation 2USDA FoodData Central Foundation Foods 04/2026
Eggs, Grade A, Large, Egg Whole
Calories148Protein12.4gCarbs1gFat10g
Variation 3USDA FoodData Central Foundation Foods 04/2026
Egg, Whole, Dried
Calories575Protein48.1gCarbs1.9gFat39.8g