Grains and PseudograinsBrowse category
Millet
Millet covers several distinct foods, so there is no single honest calorie value for this page. Compare the specific foods below, then choose the one that best matches what you have.
Specific foods
Browse millet
8 foods
Barnyard millet
Nutrition available
366cal / serving100 g
Browntop millet
Nutrition available
338cal / serving100 g
Finger millet
Nutrition available
321cal / serving100 g
Foxtail millet
Nutrition available
347cal / serving100 g
Kodo millet
Nutrition available
332cal / serving100 g
Little millet
Nutrition available
346cal / serving100 g
Pearl millet
Nutrition available
348cal / serving100 g
Proso millet
Nutrition available
378cal / serving100 g
Millet calories at a glance
Default nutrition per serving. Open a food to see the gram equivalent or change the serving count.
| Specific food | Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Barnyard millet | 100 g reference · 100 g | 366 | 9.4 g | 73.2 g | 3.3 g |
| Browntop millet | 100 g reference · 100 g | 338 | 12.8 g | 75.7 g | 2.8 g |
| Finger millet | 100 g reference · 100 g | 321 | 7.2 g | 14.7 g | 1.9 g |
| Foxtail millet | 100 g reference · 100 g | 347 | 14.3 g | 72.5 g | 4.8 g |
| Kodo millet | 100 g reference · 100 g | 332 | 8.9 g | 14.7 g | 2.6 g |
| Little millet | 100 g reference · 100 g | 346 | 10.1 g | 14.7 g | 3.9 g |
| Pearl millet | 100 g reference · 100 g | 348 | 11.0 g | 14.7 g | 5.4 g |
| Proso millet | 100 g reference · 100 g | 378 | 11.0 g | 72.9 g | 4.2 g |