Peafowl egg
Raw
Pavo spp.
138.451 calories, 15.6 grams protein, 17.0 grams carbohydrate, and 0.9 grams fat for 100 grams.
Nutrition overview
100 g · Raw
138.451
calories
Protein
15.6g
Carbs
17.0g
Fat
0.9g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 15.6 g |
| Total fat | 0.9 g |
| Total carbohydrate (by difference) | 17.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 5.1 g |
| Minerals | |
| Calcium | 48.0 mg |
| Iron | 1.67 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 184.0 mg |
| Potassium | 132.0 mg |
| Sodium | 129.0 mg |
| Zinc | 1.24 mg |
| Copper | 0.02 mg |
| Manganese | 0.53 mg |
| Selenium | 31.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 180.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 2.5 mcg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin K1 (phylloquinone) | 0.3 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 0.21 mg |
| Vitamin B6 | 0.06 mg |
| Folate, DFE | 71.0 mcg |
| Vitamin B12 | 1.0 mcg |
| Other essential nutrient | |
| Choline, total | 335.0 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Blue peafowl (Pavo cristatus) whole egg
Comparison of Quality and Nutritional Components of Eggs from Blue Peafowl and Hen
Record table-2-blue-peafowl · 100% match
- Reported
- 4
- Estimated
- 25
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Comparison of Quality and Nutritional Components of Eggs from Blue Peafowl and Hen
Journal of Food and Nutrition Research · 2014, 2(4):141-147
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.