Pepino melon
Raw
Solanum muricatum
26 calories, 0.3 grams protein, 7.0 grams carbohydrate, and 0.0 grams fat for 100 g reference.
Nutrition overview
100 g reference · Raw
Pepino melon provides 26 calories, 0.3 g protein, 7.0 g carbs, and 0.0 g fat per 100 g reference.
26
calories
Protein
0.3g
Carbs
7.0g
Fat
0.0g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 0.3 g |
| Total fat | 0.0 g |
| Total carbohydrate (by difference) | 7.0 g |
| Dietary fiber | 1.0 g |
| Total sugars | 4.3 g |
| Minerals | |
| Calcium | 30.0 mg |
| Iron | 0.30 mg |
| Magnesium | 7.8 mg |
| Phosphorus | 10.0 mg |
| Potassium | 130.9 mg |
| Sodium | 1.0 mg |
| Zinc | 0.09 mg |
| Copper | 0.04 mg |
| Manganese | 0.03 mg |
| Selenium | 0.4 mcg |
| Vitamins | |
| Vitamin A, RAE | 25.2 mcg |
| Vitamin C | 29.7 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 0.4 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.58 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.03 mg |
| Folate, DFE | 7.7 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 3.6 mg |
Practical calorie guide
Calories by serving size
A 100 g reference amount of pepino melon (100 g) has 26 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g reference | 100 g | 26 | 0.3 g | 7.0 g | 0.0 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Pepino dulce
Tablas Peruanas de Composicion de Alimentos
Record C61 · 100% match
- Reported
- 11
- Estimated
- 18
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Tablas Peruanas de Composicion de Alimentos
Instituto Nacional de Salud, Peru · 2025
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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