Pheasant egg
Raw
Phasianus colchicus
143.22 calories, 12.1 grams protein, 1.0 grams carbohydrate, and 10.3 grams fat for 100 grams.
Nutrition overview
100 g · Raw
143.22
calories
Protein
12.1g
Carbs
1.0g
Fat
10.3g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 12.1 g |
| Total fat | 10.3 g |
| Total carbohydrate (by difference) | 1.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.2 g |
| Minerals | |
| Calcium | 48.0 mg |
| Iron | 1.67 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 184.0 mg |
| Potassium | 132.0 mg |
| Sodium | 129.0 mg |
| Zinc | 1.24 mg |
| Copper | 0.00 mg |
| Manganese | 0.02 mg |
| Selenium | 31.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 180.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 2.5 mcg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin K1 (phylloquinone) | 0.3 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 0.00 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Vitamin B6 | 0.06 mg |
| Folate, DFE | 71.0 mcg |
| Vitamin B12 | 1.0 mcg |
| Other essential nutrient | |
| Choline, total | 335.0 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Phasianus colchicus whole egg, control diet
Effectiveness of black soldier fly as meal or whole larvae in feeding pheasants
Record table-5-control-whole-egg · 100% match
- Reported
- 3
- Estimated
- 26
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Effectiveness of black soldier fly as meal or whole larvae in feeding pheasants
Poultry Science; archived by Europe PMC · 2025, DOI 10.1016/j.psj.2025.105567
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.