FruitBasic Food
Star apple
Raw
Chrysophyllum cainito
49 calories, 1.8 grams protein, 13.6 grams carbohydrate, and 0.5 grams fat for 100 grams.
Nutrition overview
100 g · Raw
49
calories
Protein
1.8g
Carbs
13.6g
Fat
0.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 1.8 g |
| Total fat | 0.5 g |
| Total carbohydrate (by difference) | 13.6 g |
| Dietary fiber | 2.8 g |
| Total sugars | 10.8 g |
| Minerals | |
| Calcium | 88.0 mg |
| Iron | 0.20 mg |
| Magnesium | 13.6 mg |
| Phosphorus | 19.0 mg |
| Potassium | 225.6 mg |
| Sodium | 1.4 mg |
| Zinc | 0.16 mg |
| Copper | 0.09 mg |
| Manganese | 0.12 mg |
| Selenium | 0.6 mcg |
| Vitamins | |
| Vitamin A, RAE | 20.4 mcg |
| Vitamin C | 13.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin K1 (phylloquinone) | 4.0 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 24.00 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Vitamin B6 | 0.07 mg |
| Folate, DFE | 14.6 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 7.6 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Caimito
Tablas Peruanas de Composicion de Alimentos
Record C8 · 100% match
- Reported
- 12
- Estimated
- 17
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Tablas Peruanas de Composicion de Alimentos
Instituto Nacional de Salud, Peru · 2025
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.